Regain focus against Multitasking



Multitasking is one of the worst phenomena when increasing our productivity. Following some suggestion to avoid it:
 * know your poison - before start doing anything spend some limited time in discovery mode, then go back to the starting point and understand the trigger that put you on leaving the original task. Keep track of the event to avoid these triggers
 * Reminder - set up reminders to pu you back to the starting task
 * Use quiet hours to concentrate on tasks that need not to be interrupted
 * wear headphones to dissuade others
 * remove the fun
 * schedule email
 * take breaks
 * reward yourself once the task is accomplished
 * leave a hook to quickly go back to work
 * kill remaining multitasking as much as possible